Today you are one step closer to the authentic you, where you feel empowered, and on a positive path to growth and well-being.

I specialize in working through unhealthy core belief systems that drive ones' thoughts, feelings and actions. Using a variety of techniques, treatment is focused on moving toward a healthier and more accurate perspective of oneself. This approach is beneficial for a wide range of mental and emotional disorders. My goal is to help you uncover your true identity and lead the life that you were created to live. As individuals, our personhood is comprised of physical, mental, social and spiritual aspects tightly woven to create a whole person. We exist within a particular environment and set of circumstances influenced by a variety of external factors. I consider all aspects of a persons' life in the provision of care. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns and negative belief systems that may be holding you back from experiencing a more fulfilling and meaningful life.

If you feel stuck and are tired of spinning around on the merry-go-round of life, call me! Together, we can work through your current situation and concerns and move in a transformational manner toward wholeness and well-being. Sometimes, life is just overwhelming and you need a little help sorting it all out. At other times, you may struggle with serious mental or emotional problems. Either way, I am here to help you find your way. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

Please call or email me for an individual or couples' therapy consultation today.